i burnt my tongue just now

[saltbreeze]

i cannot sleep tonight , and i have nothing better to do other than
lament about current affairs . life has been one big downwards 
slope. i have lots to do . lots to get over .
i am having raspberry leaf tea to put me to sleep 
alongside four mg of melatonin 
i would take benadryl but i feel as if
that'll kill me in the long run
my room is uncomfortably hot
and the tea is just making me feel warmer
how come so much is happening to me ?
i have been careless and loud
i'd like to not be . i'd like to go home
and read a book .
things have been difficult
home , school , social
everything is askew
and i am tripping over myself
were things better when i was all alone ?
the answer is a resounding yes